Cata & Rami: A day in the life of John John Florence

 Today is Saturday so let's see what his routine is like. 

John is filming his second full-length film so he has different habits. 

He gets up at 6 am and has oats for breakfast. 

Then at 7 he starts the first 4 hour-session in the water. After that, he eats some eggs and avocados and by noon he sleeps a nap to keep his energy levels up. 

When he gets up, he eats fish and vegetables for lunch and then he starts his second 4 hour- session. 

At around 5 pm he has pasta for dinner because he goes to bed at 8 pm. 




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